Smoothie Vibe: Make Me Glow

hot body, weight loss, lose 10 pounds, muscle recovery, glow, tight hamstrings, muscle injury, fat burning, at home workouts, workout printable, free workouts, protein shake, post workout, muscle recovery, bath goals, soaking bath, instagram bath, Spring Slimdown, workout schedule, challenge, smoothie recipes, healthy food

Turmeric isah-mazingfor your skin (which you know if you've tried my Golden Milk recipe ). It's packed full of antioxidants and omega-3s. Plus it helps with oil regulation. Yasssss!

Theonlything that could be better than that would be pineapple and you babes know how much we ??at Team LSF! It's more than delicious… it gets that glow on like woah. It's full of Vitamin C to make all your dreams a reality. Bonus: it's anti-inflammatory, so it minimizes that puffy, redness that we all know (and hate) all while amping up your pretty glow!

Make Me GLOW Smoothie:


  • An inch of fresh turmeric, peeled
  • 1 cup of frozen pineapple
  • A carrot
  • 1 c frozen cauliflower
  • ½ banana
  • Protein powder optional


  1. Blend all ingredients together! Enjoy. Babe, you’re glowing!