Recipes

PMS Smoothie Recipe
Are you looking for a tasty way to ease those pesky PMS symptoms? We have the perfect recipe...

LSF Super Bowl Bingo + Healthy Nachos
Healthy Nachos. The big game is coming up this Sunday but we're blowing the whistle on an unhealthy...

3 Desserts You Won’t Believe Are Guilt-Free
The holidays are often surrounded by sweet treats but it is hard to find ones that taste good + don't ruin...

3 Guilt-Free Recipes You Need for Thanksgiving
Thanksgiving is just around the corner, and that means it's time to start planning your menu! But who...

Peanut Butter Chocolate Eggs Recipe
Spring is here and with Easter right around the corner I thought this would be the perfect time...

Healthy Peppermint Bark
The holiday season is upon us, and with it comes an abundance of delicious treats that often times...
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