Week of 1/21
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BELLY POOCH Lower Abs Workout
MAJOR UPDATE! 2 HUGE surprises I couldn't wait to share...*I cried*
HEALTHY Grocery Haul | Get My 5 Day Detox!
My Healthy Winter Morning Routine '19 | How to Be a Morning Person
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Best Snacks for Healthy Fat
Keto snacks for an energy boost!
The LSF Daily 10
All the details about the LSF Daily 10 method
Refresh in 21 | Week 2
Week of 1/14
Get rid of your belly pooch!
Tighten and tone with this quick workout
Sweat Babe Crush 😍 Natasha
See our Sleigh The Holiday winner’s results!
#TEAMLSF is the place where you fit in. It’s the place where you can throw your hair up in a messy bun, throw on your workout clothes and not have to worry if you’re at day 1 or day 100 – you know you’ll have people cheering you on towards your goals the whole way.
And access to the daily workouts, meal ideas and fitness tips!
