Love Sweat Fitness - Daily at home workouts, healthy lifestyle, meal plans

Does acupuncture really work? I tried it and made a video about it, so you can see for yourself! Plus, a full body scan that shows how much healthy eating has helped me. Watch all the videos in our WTF Wellness series!

Weekly Workout Schedule | Booty Challenge

Boo-ty Challenge Week 2

Try this fun, easy Halloween cocktail for a healthy drink that is also majorly Instagram friendly.

Basic Witch Boo’s | Halloween Cocktail

The healthiest boo’s of Halloween 2019

Get a rounder butt with these tips for how to activate your glutes!

Bring your Booty Back from the Dead

…the best kind of Zombie 🧟

This easy booty workout will have you feeling amazing in no time! Try it now.

Weekly Workout Schedule | Booty Challenge

Boo-ty Challenge Week 1

Trying ACUPUNCTURE - One of us Freaked Out! | WTF Wellness Ep. 2

HIIT Booty Workout | How To Get a Round Butt - 2 Week Challenge!

FLAT BELLY Abs Workout | At Home + No Equipment

Lose 10 lbs + Get Taller in 5 Minutes! | Exercises for Better Posture

#TEAMLSF is the place where you fit in. It’s the place where you can throw your hair up in a messy bun, throw on your workout clothes and not have to worry if you’re at day 1 or day 100 – you know you’ll have people cheering you on towards your goals the whole way.