Week of 7/22
My top picks for you this summer
Week of 7/15
Four Glasses a Day Keeps the Belly Fat Away
Week of 7/8
+ how to win!
#TEAMLSF is the place where you fit in. It’s the place where you can throw your hair up in a messy bun, throw on your workout clothes and not have to worry if you’re at day 1 or day 100 – you know you’ll have people cheering you on towards your goals the whole way.
And access to the daily workouts, meal ideas and fitness tips!