7 days to confident
Self Love Workbook
Self Love Workbook
Self Love Workbook
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Self Love Workbook

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Loving yourself unconditionally is SO important, but we know sometimes it's not as easy as it sounds. Our Self Love Workbook is here to help with 7 days of self reflection, daily journaling, printables, tools for healing and the step by step on falling in love with YOU! Every woman needs this workbook, you'll never be the same after this. It's time to make self love #1! 

Created by Katie Dunlop — Certified Sports Nutrition Specialist, in collaboration w/ a Registered Dietitian.

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I love this workbook because it helps me confront feelings that I didn't know were there. So good for the soul!Courtney
It really made me do some digging and soul searching and it was something that has really transformed how I treat myself.Sarah
I'm excited to do this again in the future and compare each journey through the workbook!Amanda
You can do this book so many times so it’s definitely worth the money.Linda

Product Details

Results Start Here

7 Days To Confident

Step by step guide to loving yourself more

Daily Challenges

Inspire personal growth and self reflection

DIY Face Mask Recipes

Whip up your own face masks, zen out

Self Love Printables

Endless ways to build confidence and love in yourself


Complete the routine