What is The 7 Day Slim Down, and how does it work?
For when you want to detox your body, ditch the bloat, and reset what healthy eating looks like. With an extensive guide on foods to help cleanse your body and a simple to follow 7 day meal plan with loads of delicious nourishing recipes, you’ll be on your way to a healthier you from the inside out!
How can I read this E-book?
All of our eBooks can be viewed on most mobile or desktop devices using a PDF reader.
When should I see results?
After completing the plan you will have helped your body detox. The plan can be repeated as needed.
Does this E-book include workout routines?
No, this eBook is focused on your nutrition.
Are there food substitution suggestions?
We suggest following the plan as written for the best results.
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