ditch sugar cravings

7 Day Sugar Detox Guide

ditch cravings for good

Girl drop that cake… You’re sweet enough already. Srsly though, if you’re trying to lose weight, ditch crazy cravings, or just want to be able to have a bite of cake without downing the whole piece, this 7 Day Sugar Detox has got your name all over it. Like written in frosting … This guide breaks down the do’s and don’ts with sugar, how sugar impacts your body (and it’s way more than just weight-gain), foods to avoid + ones to enjoy, and gives you a 7 day plan to help you break your sugar addiction. With 25 new recipes you’ll ditch cravings, burn fat, and change your body from the inside out!

More Details
What's Inside:
- A 7-day detox plan you can repeat as many times as you want or whenever you feel like you need a reset!
- One week worth of healthy and EASY breakfast, lunch, dinner, snack, and beverage recipes so you can detox on the go!
- Food guide to help you avoid sneaky sugars and feel your best
- Simple, easy-to-follow breakdown of how to reduce sugar to gain big results
- All the sugar withdrawal symptoms to expect...so you can avoid them!
- Hacks to make this the easiest, most fun detox you've ever done
- A daily meal planner printout to help you set goals and meal prep like a pro
Created by Katie Dunlop - Certified Sports Nutrition Specialist, in collaboration w/ a Certified Nutritionist