7 Day Sugar Detox Guide

ditch cravings for good
Girl drop that cake… You’re sweet enough already. Srsly though, if you’re trying to lose weight, ditch crazy cravings, or just want to be able to have a bite of cake without downing the whole piece, this 7 Day Sugar Detox has got your name all over it. Like written in frosting … This guide breaks down the do’s and don’ts with sugar, how sugar impacts your body (and it’s way more than just weight-gain), foods to avoid + ones to enjoy, and gives you a 7 day plan to help you break your sugar addiction. With 25 new recipes you’ll ditch cravings, burn fat, and change your body from the inside out!
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    What's Inside:

    • A 7-day detox plan you can repeat as many times as you want or whenever you feel like you need a reset!
    • One week worth of healthy and EASY breakfast, lunch, dinner, snack, and beverage recipes so you can detox on the go!
    • Food guide to help you avoid sneaky sugars and feel your best
    • Simple, easy-to-follow breakdown of how to reduce sugar to gain big results
    • All the sugar withdrawal symptoms to expect...so you can avoid them!
    • Hacks to make this the easiest, most fun detox you've ever done
    • A daily meal planner printout to help you set goals and meal prep like a pro

    Created by Katie Dunlop - Certified Sports Nutrition Specialist, in collaboration w/ a Certified Nutritionist

What to Expect

Results Start Here

Detox Sugar in One Week

Easy to follow detox meals for every part of the day

Jumpstart Your Results

Detoxing sugar can create major results, it starts here

Daily Meal Planner Print Out

Make meal prep simple and easy to stick with

Food Guide To Avoid Sneaky Sugar

Learn where sugars hide and how to avoid them

Complete the routine

You deserve to feel good during every part of your day. Here is what else we recommend for you.

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