Figuring out which groceries you need for an entire week can be overwhelming enough, but then you've got the washing, chopping, tupperwaring?! Pass. Hard pass.
We've got a waaaaaaayyyyyyyy better way! First of all, we are all about a bowls at every meal. Breakfast bowls, burrito bowls, poke bowls…we could go on. Bowls are an awesome way to eat all your nutrients and veggies while still getting FULL and eating delicious foods! It's really just the way to go.
Other major bowl perk? When you prepare each component, you can make a whole bunch extra with a few simple steps, and then you're good for the week. You can use the same key parts to make different bowls by changing up the seasoning (or even through it in a lettuce cup/grain free wrap) for a fun remix.
The recipe below makes one serving, which is amazing. But for meal prep purposes, make 5-7x this amount to keep you full all week long.
Per serving: 352 calories, 4g Fat 4g, 45g Carbs, 38g Protein