Maple Latte Protein Bites


Move over pumpkin spice, these maple latte protein bites are the new fall favorite!

It's officially fall, but that doesn't mean all your sweet treat comfort favorites have to be loaded with sugar!

If you're after a healthy AND delicious AND protein-filled treat to indulge today, we've got an amazing option for ya…

Maple Latte Protein Bites!

Easy ingredients you probably already have, tons of protein and so freaking DELICIOUS. While you might not quite get away with handing them out to trick or treaters, you will absolutely not miss the usual candy with these on hand.

Protein bites are a perfect way to reduce sugar cravings and still feel like you're treating yourself. No tricks here. If you feel like you really need to kick the sugar before the holidays, download the 7 Day Sugar Detox guide and start today!

Try this easy gluten-free, dairy-free, paleo and high protein dessert and snack recipe and swap them in for this year's Halloween treats.


  • 1/4 cup finely chopped hazelnuts (you can use a different nut if preferred!
  • 2/3 cup almond meal
  • 2 tbsp ground coffee
  • 1/4 to 1/3 cup LSF Vanilla Plant Protein
  • 1/3 to 1/2 cup almond or cashew butter (no stir works best)
  • 1/4 cup maple syrup.
  • 1/4 teaspoon vanilla extract


  1. Process the hazelnuts through a high power blender for ideal consistency, or chop until fine. Pour into a large bowl. Add almond meal, coffee, an vanilla protein powder – mix. Stir in nut butter and vanilla until combined. As the very last step, pour in the maple syrup. Mix until thick and combined – it’s easiest to use your hands.
  2. Roll the mixture into balls, and place on wax or parchment paper. Place in fridge overnight to set. These protein bites are a perfect *caffeinated* boost in the AM, and guiltless dessert at night. Such a cozy addition to those crisp fall days!