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Your Guide to the LSF 30 Fitness Challenge

7 DAY SUGAR DETOX GUIDE

Ditch cravings + burn fat!

25 recipes + 7 day meal planner!

Change your body from the inside out!

This guide breaks down the do’s and don’ts with sugar, how sugar impacts your body (and it’s way more than just weight-gain), foods to avoid + ones to enjoy.

All of my ebooks are instant downloads and are available worldwide on all of your devices.

Live the LSF lifestyle anywhere!

Sugar withdrawals + how to avoid them

7 day meal plan to keep you on track

Guide to avoid sneaky sugars

Nutrition is key! Check out more LSF Plans

7 DAY SLIM DOWN + 4 WEEK MEAL PLAN

BUSY BABE HANDBOOK + RECIPE BOOK + 4 WEEK MEAL PLAN

NUTRITION GUIDE + 4 WEEK MEAL PLAN

What's inside the 7 day sugar detox?

  • 7 Day detox plan you can repeat as many times as you want or whenever you feel like you need a reset!
  • Simple, easy-to-follow break-down of how to reduce sugar to gain big results

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