
25 recipes + 7 day meal planner!
Change your body from the inside out!
This guide breaks down the do’s and don’ts with sugar, how sugar impacts your body (and it’s way more than just weight-gain), foods to avoid + ones to enjoy.
Sugar withdrawals + how to avoid them
7 day meal plan to keep you on track
Guide to avoid sneaky sugars
Nutrition is key! Check out more LSF Plans

What's inside the 7 day sugar detox?
- 7 Day detox plan you can repeat as many times as you want or whenever you feel like you need a reset!
- Simple, easy-to-follow break-down of how to reduce sugar to gain big results