weekly workout. weekly workout. I hope you felt LOTS of love last week. The first week is always the hardest, but you did it!!!
So… How are you feeling?? It should be getting easier to say no to sugary treats and hopefully you're noticing that you aren't even thinking about it as much! That's the goal here. After this week I know you're going to feel stronger mentally and physically and those cravings will be a thing of the past! Now let's get to that…
Just FYI if you're new: the LSF Daily 10 is your quick 10 minute daily workouts to get you started! So grab your booty bandsand get ready to sweat!All the deets on it here.
Let's get it guuuuurl ?
Click below for your Daily 10 workout:
Legs & Booty
What are your goals for the second half of the challenge? Set 2 micro-goals and 1 major goal, then tag 3 babes to hold you to them.
New Videos will be uploaded to YouTube every Monday & Thursday!