Daily 10 – Wednesday

ARMS + ABS

Each Move x10 / Each Side  | Repeat x3 (10 minutes)
+ NEW 5 Min Booty Band Workout (uploaded to YouTube Monday!)
 OR
 HBSG Cardio Workout + LSF Daily 10

Army Crawlers — Tricep Dips — DownDog Crunch

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Michelle
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Michelle

I really dislike this new layout. My entire week’s workout is now different than what I looked at earlier today. It’s not user friendly 😬