The Summer Shape Up Nutrition Plan is your step-by-step plan designed to shed pounds and create long lasting healthy eating habits.

Created to support you during the SSU challenge, this complete 6 week meal plan takes the guess work out of eating. Enjoy healthy & delicious meals to fuel your body and maximize your transformation!  

Included in this plan:

• 14 Day Shape Up Meal Plan with 2 weeks of easy-to-make, fat burning meals
• Hot Body Meal Plan with 4 full weeks of 5 step-by-step simple meals every day
• Over 50 delicious metabolism boosting recipes
• Tons of tips to help you get lasting results!