Find Your Smoothie Vibe

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How you feeling today, girl?

You know those days when you wake up feeling refreshed, rested, and beautiful? LOL….me either. Ok, that’s an exaggeration, but mornings like that are few and far between. And my go-to quick fix for literally anything is a nutrient packed smoothie concoction to give me what I need. We’ve put together a little assessment, if you will, to help you get back to your normal sparkle!

Figure out which smoothie vibe is your match, and click on the graphic to get what you need. 

What is your vibe today, babe? Get your nutrition right, and get through your day feeling ?.

 

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Dragging your feet today? ✔

Craving sugary sweets and desserts, even when you’re full? ✔

Feel tension between your eyes? ✔

Girl…..you need a boost. Click the “Gimme a Boost” ☝ for your smoothie savior!

 


 

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Skin looking a little dull? ✔

Feeling dehydrated and gray? ✔

Seeing extra fine lines and you’re like OMG WHY? ✔

Honey, honey, honey. Click “Make Me Glow”  ☝ to get your sparkle back.

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Did you wake up today feeling a little puffy? ✔

Bags under your eyes got you buggin? ✔

“How could my stomach be totally flat yesterday and *um, NOT flat* today?” ✔

If you answered yes to any of the above, we gotchu. Debloat and depuff with this ☝ amaze recipe (Click on No More puff, Plz!)

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Are you a little edgy? ✔

Hands a bit shakey? ✔

Stress levels way up there? ✔

Oh….don’t worry. Whip up this ☝ smoothie for a major relaxation sesh.

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Hit the margs a teensy too hard? ✔

Just got that blah vibe happening right? ✔

Do you just feel like you need to hit the reset rn? ✔

Heyyyy, babe, go get your detox on ☝ (click on “Detox Me”). Like now.

Now that you’ve got your vibe, go get to feelin like your best YOU again! Take a pic of your fave and tag us in your posts. And now you have a whole arsenal of amazing recipes to use forEV. So which one of the pretty smoothies is it gonna be? Just FYI…SO many more amazing smoothies in the LSF meal plan, so if you’re loving this, give them a look-see.

hot body, weight loss, lose 10 pounds, muscle recovery, tight hamstrings, muscle injury, fat burning, at home workouts, workout printable, free workouts, protein shake, post workout, muscle recovery, bath goals, soaking bath, instagram bath, Spring Slimdown, workout schedule, challenge, smoothie recipes, healthy food, smoothie

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Rick Miller

I saw a video you did on smoothies. I believe it had papaya and coconut milk and pineapple. For the life of me I can’t find it. I would be extremely grateful if I could find out where I could find that video. On a side note, as I have been looking for this video I have watched a ton of your videos. Great content, your communication skills are amazing.