Relaxing smoothie. Chill out, girlfriend! It’ll be a cinch after you drink this yummy and zen smoothie.

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The main ingredient here is Blue Majik, which might sound familiar because I have used it a few times before. and GIRL. It’s full of omega-3s and omega-6s, so it helps regulate mental clarity and balance your hormones. What does that mean? It balances your mood. Bonus! It also contains PEA (phenylethylamine), a molecule naturally produced by your brain which is responsible for pleasure. See, told ya it was magic! ?

Coconut meat – a more mainstream source of goodness – is packed full of healthy fats. They make a huge difference in brain function and, in turn, help you feel relaxed!

chill hot body, weight loss, lose 10 pounds, muscle recovery, tight hamstrings, muscle injury, fat burning, at home workouts, workout printable, free workouts, protein shake, post workout, muscle recovery, bath goals, soaking bath, instagram bath, Spring Slimdown, workout schedule, challenge, smoothie recipes, healthy food

I Need Some CHILL Smoothie:

Ingredients:

  • 1½ – 1 teaspoon Blue Majik powder
  • 1 cup frozen coconut meat
  • 1 cup frozen cauliflower
  • ½ frozen banana

Directions:

Blend all ingredients together! Sit back, relax, enjoy the chill.

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