Creamy Pecan Pie Smoothie

Ditch the pie and enjoy this AMAZING Creamy Pecan Pie Smoothie instead!

I don’t even know if I like pecan pie, but I LOVE this smoothie! Tastes so good you’ll feel a little guilty drinking it, but you don’t have too! This is a clean, delicious treat you can enjoy anytime!

pecan pie smoothie recipe


1/2 frozen banana

1/4 cup pecan halves

2 pitted medjool dates

1 tablespoon flax meal

1 tablespoon chia seeds

1/2 teaspoon cinnamon

1/2 teaspoon pure vanilla extract

1/2 cup ice

3/4 cup almond milk (or more if needed)

2 scoops Vital Proteins Collagen Peptides 

healthy pecan pie smoothie


  1. In a blender, add pecans, chia seeds and flax and blend until nuts are broken down
  2. Add banana, milk, ice, cinnamon, vanilla and dates and blend until smooth
  3. Depending on desired thickness, add more milk or ice


Drink up girls! This Pecan Pie smoothie is great for breakfast or dessert!  PS-Add a shot of espresso –  BOMB! 

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