You Can't Live Without These Cucumber Cream Cheese Rounds


Need a delish summer snack that's healthy and won't have you cooking for hours in the kitchen? Look no further girl because these cucumber cream cheese rounds are just what you're looking for! We are absolutely loving this cucumber appetizer with cream cheese (yum) not only for it's mouthwatering taste but for all of the amazing benefits it has!

Why we're actually so hyped on this recipe

These cucumber cream cheese rounds are completely gluten free and are a great source of protein. That means they'll keep you feeling full longer and away from the other easy, yet unhealthy, snacks sitting in your pantry. Plus, we're spicing this recipe up by adding goat cheese to the mix (this one's for you, hypo girls! ) so it's super light and easy to digest. Add the mixture onto the cucumber rounds, sprinkle with some EBTB, and you're good to go! And to get you even more hyped on this recipe, cucumbers are anti-inflammatory + their high water content helps flush out toxins while keeping you hydrated . It's a win win!

cucumber appetizer with cream cheese

Cucumber is just one of the summer veggies we are obsessed with for all of it's incredible benefits and versatile functions! The 14 Day Shape Up meal plan has allllll the deets on our other fave veggies and why they're good for you + tons of super yummy recipes that will leave you feeling like a million bucks. We're loving having 14 days of healthy meals planned out for us, less work and so delish. Plus all of the extra snacks and appetizers in the plan like this cucumber appetizer with cream cheese or these GF lemon blueberry muffins ... Our mouths are watering already.

Seriously, you gotta try them babe

Yummm, seriously making these as an appetizer for dinner tonight. Healthy recipes are so key during your health and fitness journey so make sure to try out this new recipe and let us know what you think in the comments! Have any favorite recipes for summer ? Share them with us and let's get cooking!


  • 3 cucumbers sliced
  • ¼ cup cream cheese
  • ¼ cup goat cheese
  • trader joe's everything but the bagel seasoning


  1. Slice each cucumber in approximately 1/4 inch rounds.
  2. Whip the cheeses together until smooth
  3. Top each slice with small amount of the cheese mixture
  4. Sprinkle seasoning to taste.

*Store extra cheese mixture in an air-tight container.