Oh. My. Gosh! You guys…. they're so bad!! Well, unless you make the LSF Guiltless PSL.
If you think an occasion Starbucks PSL is okay, think again. Here's a little breakdown for you .
Medium Starbucks PSL( this is straight-up, but I promise, non-fat milk isn't going to make this even remotely better)
- 380 Calories
- 14g Fat
- 50g sugar (this seriously should be illegal!!!!!!!! The American Heart Associations recommends only 25g A DAY for women!)
- 14g protein
Medium LSF Guiltless PSL
- 133 Calories
- 2g Fat
- 8g Sugar
- 19g Protein
BOOM! Take that synthetic, sugar laden, calorie filled Starbucks!