If you haven't tried it yet, you're definitely missing out.

It sounds a little hippy dippy, but turmeric is loaded with antioxidants and is a great natural anti-inflammatory which means it can help reduce muscle soreness and I'm all about that.

I'm always trying out new ways to make it, but this is my go-to recipe.While I'd love to ditch the honey it kinda needs it for taste. Plus, a good raw local honey has amazing health benefits like antioxidants, phytonutrients, aiding in digestion, allergies and tons more.