GET YOUR FREE 4 WEEK HOLIDAY FITNESS PLAN!

JOIN TODAY, GET YOUR FREE WORKOUT & RECIPE STARTER EBOOK!

PLUS VIP Access to the Challenge!

Icon-D10
FREE Weekly Workouts Directly To Your E-mail

Get your Free Daily 10 workouts sent directly from Katie to your e-mail!

IconTree
Healthy Recipes & Lifestyle Tips

Get Katie’s best delicious recipes to stay on track this holiday!

free holiday challenge for fitness
Win Prizes & Giveaways Just For Joining!

Weekly giveaways on the LSF Instagram and your email w/ HUGE prizes to keep you motivated! You in??

IconRollCall
Motivational Women’s Community #TEAMLSF

Join our amazing and supportive community for thousands of women on Instagram. Check out hashtag #TEAMLSF to see all the support!

#TEAMLSF BONUS PERKS

DAILY 10 WEEKLY WORKOUT SCHEDULE + YOUTUBE VIDEOS + FB SUPPORT GROUP

SHARE WITH A FRIEND! PASS IT ON!

#LSFSleigh