Sleigh the Holiday. Are you in?
OnMonday, December 4thwe're kicking off a new holiday tradition. Our FIRST EVERLSF 21 Day Sleigh the Holiday Challenge!
It takes 21 days to create a new habit and this challenge is going to help you do just that! With Christmas right around the corner it's time to take control andsleigh! This is your chance to finish off 2017 feeling stronger and more confident than ever, ready to rock 2018 like nobodies business.
Ready to get started?
The 21 day Sleigh the Holiday challenge officially starts onMonday, Decmber 4th.Keep checking your email for updates as we get closer to the kick-off.
Not signed up for our emails? Sign up HERE!
- Download the LSF SWEAT STARTERso you have all the tools you need to take this challenge next level. Bonus! there are some sample days from the Hot Body Sweat Guide and Meal Plan in there for you too
- Follow @LoveSweatFitness + @TeamLSF on Instagram
- Grab Your Hot Body Meal Planandfollow weeks 2-4with me to see the BIGGEST changes over these 3 weeks
Exclusive Daily Workouts, Check-Ins & PRIZES
OnSunday, December 3rdyou will receive an email with your first weekly workout schedule & brand new recipes! Then, every Sunday you will receive a new schedule for the week.
This easy to follow schedule does the heavy lifting for you by providing workouts and motivation for every day of that week! No need to figure it out on your own babe. We've got you! Plus, we will be sharing brand NEW holiday inspired recipes and even a sneak peak at some from the Guiltless Nutrition | Lifestyle + Recipe Book!
Add the Hot Body Sweat Guideinto your routine for the BEST results in just 3 weeks.I will be doing weeks 6-8 of the HBSH during the challenge!And don't forget,you can make these workouts work for you! If you feel like hitting a barre class or kick boxing with friends, go for it. I want you to get fit & have fun doing it!
Besides looking and feeling totally fierce for the holidays, you'll have a chance to winMAJOR PRIZESwith our 12 Days of Fitmas Giveaways! For the last 12 days of the challenge we will be giving away huge prize packs loaded with Katie's favorite things of 2017!!It's our way of showing you just how grateful we are to have you a part of this community!
?Motivation from all the TeamLSF Girls!
You don't have to do this alone! There are thousands of girls doing it with you which means an amazing motivational community to keep you going! Check-in on Instagram daily with your sweaty selfies, meals, motivation and everything else that is inspiring you to keep on pushin'. Tag @LoveSweatFitness + @TeamLSF and use the hashtag#LSFsleighto connect with all the amazing girls in the LSF community!
?Fun NEW Workouts
Each day you will have a mix of exercises designed to strengthen your core and tone your entire body. These are brand new workouts and videos just for you to make sure you have the STRONGEST holiday season yet!
We will be sharing some of our favorite recipes from the Hot Body Meal Planand brand new Guiltless Nutrition | Lifestyle + Recipe Bookalong with some exclusive NEW Holiday Inspired recipes just for you!
The best results start with the LSF Lifestyle Makeover Planso grab yours and make the next 2 weeks the kickoff to your lifestyle transformation!
The best way to keep yourself motivated is to sound-off with #TeamLSF. Everything is just more fun with friends!
Your daily check-ins on Instagram are your chance make new girlfriends, share how you're doing, show us what's inspiring you, tell us when you need motivation and get the support of thousands of girls! They also are your way to enter to win the GRAND PRIZE at the end of the challenge!
TheGRAND PRIZEwinner will be announced on December 31st!
The GRAND PRIZE
Basically everything you need to sleigh 2018…
- The entire Lifestyle Makeover Bundle (Hot Body Sweat Guide, Meal Plan & Guiltless Nutrition Guide!)
- Katie's FAVORITE Yearly Planner & other must haves from Ban.do
- Amazon Gift Card
And so much more!
How To Be Entered to Win?
#LSFcheckindaily on Instagram
- Post Your ‚ÄúI'm Ready to Sleigh‚Äù graphic and tag your besties to join you!
- The more you post, the more chances you have to win!
- Sound-Off each day and tag @LoveSweatFitness + @TeamLSF
- Use the hashtag #LSFSleigh
- BONUS‚ÄìPost side by side progress photos! Take your ‚Äúbefore‚Äù pictures Day 1 and progress picture at the end. Post them side by side (Before on the left side) and tag @lovesweatfitness #LSFsleigh
***Remember, if you're account is private we will not be able to see your posts***
It's Almost Time!
2 things you need to do before we start:
- Invite 3 friendsand commit to yourself for the next 2 weeks! You've got your daily workouts, LSF fresh and healthy recipes and #TEAMLSF here for you babe!
- Screenshot this graphic and post it on Instagramto show everyone you're doing the 21 DaySleigh the Holiday Challengewith us! Tag@lovesweatfitness @TeamLSFand use the hashtag#LSFsleigh