Cover of the 'Holiday Survival Guide & Recipe Book' featuring a smiling woman holding a mug
Baked Apple Cider Donuts recipe
Nighttime sleep hot chocolate drink
Exercises from the Holiday Survival Guide
Peanut Butter Cups recipe from the Holiday Survival Guide
Details from the Holiday Survival Guide
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Holiday Survival Guide & Recipe Book

This is the ultimate e-book guide to surviving and thriving this holiday season! Get over 30 healthy holiday recipes, on-the-go travel workouts & tips, self-care essentials to help you de-stress and soak up all the feels, DIY gift ideas, and even things like shopping checklists and budget trackers! 
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The Feel Good Blog

The Truth About Holiday Weight Gain
lifestyle
nutrition

3 Min

The Truth About Holiday Weight Gain
holiday weight gain I can't wait to start the Holiday Survival Challenge with you on Nov. 29th! It's...
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Bloating Is Real (Uncomfortable)
lifestyle

3 Min

Bloating Is Real (Uncomfortable)
Do you ever wake up just feeling so freaking bloated? I always notice it even more this time...
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Oreo Cheesecake Bites
dessert
snacks

2 Min

Oreo Cheesecake Bites
I played around with this recipe until it was perfect and you guys - it's perfect! These oreo...
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