holiday weight gain
I can't wait to start the Holiday Survival Challenge with you on Nov. 29th! It's exactly what we all need to stay consistent, have FUN and avoid holiday weight gain.
How many years have you hit January and felt completely awful? Like literally a giant puffed pastry ready to burst. Same girl, same.
I always felt like it was all or nothing. Either I'd deprive myself and feel like a scrooge at every party or, more often than not, I'd say f-it and eat and drink everything in sight for 2 months.
Both options suck, but lucky for you I've spent years perfecting my routines so I can truly have balance during this time of year and so can you!