I know I'm not the only one who patiently waits for peppermint hot chocolate season! There's just something about it that totally makes it feel like the holidays.
Most of us would probably grab a hot chocolate on the or make a pre-mixed pack at home right? I used to all the time, but those usually have between 25-50 grams of sugar per serving!
Not only is that just way too much sugar, it's also going to cause you to crave more sweets and potentially disrupt your sleep. Ps if you need some healthy swaps, I have a ton here .
I created my 0g sugar Sleep Time Peppermint Hot Chocolate to give you the same delicious cocoa you deserve, but with some serious benefits.
It's loaded with vitamins, minerals and adaptogens to help you:
- Curb sweet-tooth cravings
- Fall asleep faster
- Stay asleep longer
- Wake up refreshed
This recipe is one from my Holiday Survival Guide & Recipe Ebook but I wanted to share it here with you all because it's just sooo good!
Sleepy Time Peppermint Hot Chocolate
Sip on this about 30 minutes before bed while you watch your favorite Christmas movie!