ab workouts. We are inching our way towards Spring, but don't let the time change mess with your mood.
Commit to your Daily Workouts and I promise you'll transition like a pro! This week's ab workouts are sure to make you sweat.
If you're about to head on Spring Break and want to slim down before you throw on that bikini, the Hot Body Meal Plan is going to get you there. Simple, yet satisfying meals that will burn fat, fuel your workouts, and help you de-boat! Check out these amazing ab workouts to help you crush your goals!
Each Move x10 / Each Side| Repeat x3 (10 minutes)
Your HBSGWorkout + LSF Daily 10
LEGS + BOOTY
Sumo Squat Kickback — Curtsey Squat — Plank to Squat
Share a post on Instagram with your #1 goal for this week! Tag @LoveSweatFitness
NEW WORKOUT PLAYLIST
ARMS + CARDIO
Arabesque Push-up — High Knees — Tricep Dip
Turn it up with our new Sweating into Spring Playlistand let us know your fave song!
Oblique Jackknife — Single leg Bridge Crunch — Standing Side Crunch
Whip up our Strawberry Breakfast Barsfor the perfect healthy snack to get you through the end of the week! Meal preppin' like a pro!