Weekly workout. weekly workout. Calling all busy LSF Babes!
Now that summer vacay is over and we're in the full swing of (almost) fall, I know schedules can start to get crazy! Don't forget that the LSF appworkouts should only take you 30-45mins so schedule it into your day, set a reminder, and don't skip it! Your sweat time is one of the best ways you can practice self careand de-stress when things are getting cray.
Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.