23986 Aliso Creek Rd, Suite #533Laguna Niguel, CA 92677 USA
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weekly workout. weekly workout. Let's get it guuuuurl ?
Legs & Booty
What's one goal you fulfilled last week? Share your accomplishment(s) and be proud!
Cardio + Abs
Treat yo'self to a latte protein ball… or two… or three. They're the perfect Tuesday pick-me-up!
Arms & Abs
Jump it out! How many jumping jacks can you do in a row? Tag a babe to challenge her! #LSFTagYoureIt
Drink up! First, water (obvi). Then, try the LSF Matcha Latte. You can thank us later. ?
Helloooo Friday… and not just any Friday!! Happy International Women's Day! We love reading about all the amazing friendships within the LSF community, so we thought why not share these more often!? In a story or post, feature a babe who pushes you to be YOUR best self. #LSFFeatureFriday
Happy Saturday! Have you tried our Guilt Free Go-To Cocktail? It's perfect for a day like today.
What are you doing to practice self care today?