weekly workout. weekly workout. Let's get it guuuuurl ?
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Legs & Booty
#LSFMadeItMonday:
What's one goal you fulfilled last week? Share your accomplishment(s) and be proud!
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Cardio + Abs
#LSFRollCall:
Treat yo'self to a latte protein ball… or two… or three. They're the perfect Tuesday pick-me-up!
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Arms & Abs
#LSFRollCall:
Jump it out! How many jumping jacks can you do in a row? Tag a babe to challenge her! #LSFTagYoureIt
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Cardio
#LSFRollCall:
Drink up! First, water (obvi). Then, try the LSF Matcha Latte. You can thank us later. ?
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Full Body
Helloooo Friday… and not just any Friday!! Happy International Women's Day! We love reading about all the amazing friendships within the LSF community, so we thought why not share these more often!? In a story or post, feature a babe who pushes you to be YOUR best self. #LSFFeatureFriday
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Cardio + Abs
#LSFRollCall:
Happy Saturday! Have you tried our Guilt Free Go-To Cocktail? It's perfect for a day like today.
Self Care / Rest Day!
#LSFRollCall:
What are you doing to practice self care today?
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