The Wait is Over!
The search for the perfect gym bag is finally over and it totally has my heart (sorry, Ryan!) The LSF Sweat It Out Gym Bagis super adorable and the perfect size to hold your sweaty essentials and weekend getaway gear.Speaking of getting away, these bags are gonna go fast!The Limited Edition LSF xVooray Gym Baghas it all: The comfiest adjustable straps, the perfect pocket for your "Day Drinking" water bottleand a padded faux fur pocket for those emergency texts to your BFF. You can grab yours (and one for your bestie) in the LSF Shop.
Lift Those Buns Hun
If you follow the Hot Body Sweat GuideMondays (Day 1) each week are all about the legs and booty. We hit it hard the first day because lower body exercises work more muscles, burn more calories and set you up for an amazing week of workouts.
These are some of my favorite moves to quickly work those trouble areas.