Ready to get toned, get stronger, gain confidence, feel good, and be totally unstoppable in just 30 days?!

Introducing our Toned Body Challenge!

What is the Toned Body Challenge?

Our Toned Body Challenge (TBC) is a 30 day challenge that kicks off on January 6th. This challenge is just 30 days to get toned, get stronger, gain confidence, feel good, and become totally unstoppable!!

What to expect:

1. FREE 2 day detox to help reset after holidays
2. 30 min daily workouts you can do at home
3. Support & accountability from @lovesweatfitness + @teamlsf community
4. New videos in @move + LIVE workouts & coaching with Katie
5. Grand prize pack ($2k+)

How to Access Your Workouts:

All your daily workouts will be available in our MOVE app. 

Stay in the Loop:

Throughout the challenge, we'll be sharing new videos, delicious recipes, and hosting live sessions on @lovesweatfitness. Make sure to post your "I'M IN" graphic and tag @lovesweatfitness & @teamlsf. 

Accountability Groups

We strongly believe that Accountability Groups play a key factor in keeping you motivated throughout our challenges & we want to help you create them!

Here’s how to get into one:

1. Comment on the @teamlsf post with a brief intro to yourself- name, where you’re from, your hobbies, & something you’d like to have in common with your group (new mom, recent graduate, etc.)
2. Once the comments get flowing, YOU will take the initiative to respond to comments & ask women to form a group (don’t be shy, you got this)!
3. Groups can be formed wherever you’d like - Facebook, Instagram DMs, group text, whatsapp, email chain, etc.
4. Once you have a group, come up with a team name!
5. Then elect one person in your group to fill out the submission form for a chance to win a prize for your WHOLE group! (must enter form by midnight on January 12th)
6. Submission form (only fill out AFTER a group is formed) Each week of TBC we will be posting questions in our FB Group + IG to help you connect with one another & motivate each other!

Our Toned Body Challenge is just the thing you need to kick off 2025 and make it your BEST year yet! 

Sign up now for FREE to help commit to yourself and your goals!! 

We start January 6th! Are you in?!