Happy New Year's Eve!!! This week is all about reflecting, setting goals, and getting ready for the most incredible year of your life with TeamLSF!
Enjoy the holiday and make sure you're signed up the Refresh in 21 Challengeso have the perfect plan to jump right into 2019!
My #LSFMadeItMonday goal for the week is to eat the rainbow! Like all the colorful foods I can find! I'm normally not a big fruit person (especially in winter), but I want to flush out toxins, load up on antioxidants, and get the absolute most out of our 5 Day Detox before we kick off the #LSFrefresh next week! Here is your weekly workout schedule!