Workout Routine Workout Routine. Your Week 4 Workout Schedule is Here!
You've been pushing it SO hard this month and your week 4 workout routine is going to have you feeling amazing going into the 4th of July weekend!
Join #TeamLSF LIVE on Instagram this Week!
Thursday 5:30 PST
Q & A + Mini Ab Session with Katie
Saturday 11:00am PST
Post- Hot Body 100 yoga flow/ stretch sesh
Before You Start this week…
Know what LSF is all about and how to get the most out of your weekly workouts. Checkout your exclusive Sweat Starternow!
Get your motivation on &Commit to your check-ins!Post a pic (of anything!) on Instagram each day & use hashtag#TeamLSF. Posting helps you stay accountable, inspires all the LSF girls & gives you more chances to win prizes!
This months prizes are all about SUMMER! Think sand in your toes, warm sun on your skin, bikinis, beachy wave – YASSS!
Start right now and post your #LSFMadeItMonday goal/update on IG. Writing it down and putting it out in the universe is a great way to make sure you stick to it! We've got your back girlfriend.