As the holiday season approaches, it's easy to get caught up in the festivities and put our fitness goals on the back burner. But what if we told you that you can have your peppermint mocha while sleighing the Holidays? Introducing our Holiday Survival Challenge! 

What is the Holiday Survival Challenge?

HSC is a 21-day cardio challenge that kicks off on November 13th. This challenge is all about maintaining your health and fitness journey while embracing the joy and festivities of the holiday season. 

What to expect when you join HSC:

• 🎄Festive weekly routine builder printables

• 🎄Healthy recipes to cure your cravings

• 🎄Daily workouts in my MOVE App you can do ANYWHERE 

• 🎄LIVE coaching sessions with Katie

• 🎄Weekly Giveaways!

How to Access Your Workouts:

All your daily workouts will be available on our MOVE app. If you're new to MOVE, you can receive your first one for ONLY $1!

Stay in the Loop:

Throughout the challenge, we'll be sharing new videos, delicious recipes, and hosting super fun live sessions on @lovesweatfitness. Make sure to post your "I WILL SURVIVE" graphic and tag @lovesweatfitness & @teamlsf. 

I will also be sending you weekly motivational texts & check ins, so be sure to text HSC23 to join my text club!

This Holiday Survival Challenge is your ticket to staying fit, healthy, and motivated throughout the holiday season. With the perfect blend of quick workouts, a balanced nutrition plan, and the support of an incredible community, you'll be on your way to feeling amazing and stress free this holiday season. 

Start with us November 13th and see results by Christmas!