Booty Challenge. It is the LAST week of the booty challenge ladies! So crazy and has gone by soooo fast!
You all have been crushing this challenge and I am so proud of each and every one of you for being consistent and supporting all of the #LSFBabes throughout the many, many squats! Let's finish strong on the 31st and with Halloween only a few days away what better time to grab the 7 Day Sugar Detox Guide? Psssttt… We have a MAJOR announcement coming, stay tuned


Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.
Don't have the app? Downloadnow or try this workouton Youtube.
#lsfmadeitmonday:Happy Made It Monday!Make a big batch of the Busy Babe Overnight Oatsfor the week.
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall:Get ready for all the Halloween treats by ditching sugar today!
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#LSFRollCall:That booty tho! Share your bingo sheet on your IG story?

Time for some cozy self care! Relax and recharge with this DIY pumpkin face mask recipe that gives us all of the fall vibes. So easy and a quick way to hydrate your skin! We love how all of these ingredients are natural and by making our own face mask we know exactly what is going on our skin. Win!! Check it out on the blogbabe and get to relaxation time!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCallYOU DID IT! Make some Basic Witches Brewto celebrate ?
Hydration Challenge Starts TODAY
Are you in!? Our 10 Day #LSFhyrationchallengestarts today! Grab your water bottle and start chuggin' babe!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall:That squat challenge was killer, right?! Roll outthat new booty and stretch for 10 extra minutes today.

Rise and Shine!! We are still in full fall mode and refuse to believe pumpkin season will soon be coming to a close! Start your crisp fall morning with this delish Pumpkin Breakfast Quinoarecipe! I know… a little different BUT your tastebuds will be thanking us later, we promise. Enjoy babe and try it out!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall:Treat yo' self to a #lsfliveguiltless treat!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall:Set 3 monthly goals and write down your weeks intentions to reset yourself before another manic Monday sets in!
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