Your Summer Shape Up GRAND PRIZE

Summer Shape Up 2019 Grand Prize

Just ICYMI, we’re taking this year’s SSU to a whole new level with a very EXTRA prize. Throw your hair up into a messy bun ’cause our grand prize is gonna blow your mind. ?


? We’re flying three (!!!) of you to California for the Ultimate LSF Retreat! This includes our grand prize winner and two runner-up babes! TBH we just really want to hang out with all you girls IRL.

? A two night stay at one of our FAVE hotels on the beach in the OC. You girls HAVE to see the views from this place. It’s INSANE!

? Beach workout and sunset happy hour with Katie! Our motto: detox to retox!

?A major LSF makeover. Not just any makeover. We’re talking hair, makeup, facials, brand new outfits from Katie’s fave brands, oh, and an LSF photoshoot to show off that incredible transformation!

? Tons of amazing healthy food and drinks, and tons more special surprises!

? Our GRAND PRIZE winner will be getting all the above, as well as a BONUS $500 shopping spree AND a 1 year supply of our fave, Vital Proteins. Told ya we were extra AF.

How do I win? 

✨Take your “before” photos on day one, so you have some CRAZY transformation stories to share with us at the end! Find all the pro tips here. Our grand prize winner and runner up babes will be the girls with the most INSANE transformation pictures and stories.

✨Make your LSF IG account. Follow @LoveSweatFitness + @TeamLSF on Instagram and make sure you’re tagging us in your daily #LSFRollCall! Pssst, don’t forget to use #LSFSummerShapeUp as well!

✨HINT: We’ll be doing mini giveaways throughout the challenge to motivate girls who have been following their printable calendars from the SSU Sweat Starter! So keep that IG active AF!

Soooo, who’s coming to sweat and party with us in California?!

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Natasha Perry
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Natasha Perry

Me?? Ready to have fun and be healthy doing it!!!?