Summer Shape Up Giveaway, 8 week fitness challenge
We are so happy Summer Shape Up 2020 is finally here and we know you girls are too! These 8 weeks are going to be all about connecting with your body, building that inner confidence and making new friends within the #TeamLSF community.
We’re so excited to partner with GT’s Kombucha to help you #LetYourLightShine this summer! And these Summer Shape Up Giveaways are going to get you even more motivated to crush it!
Okay….are you ready to hear all the incredible prizes you could win and how to win them?? Take a seat. Buckle Up. Let’s get into all the deets for your Summer Shape Up Giveaway! There are lots of them!!!
(1) Grand Prize Winner:
We are choosing 1 grand prize winner who shows up everyday for herself and for the Team LSF community! She is that girl that is constantly checking in, giving us all the inspiration and wears her heart on her sleeve!
Prize Package Includes:
- $1,000 Cash Prize to create your own at home oasis (ummm can we come over?!)
- iPhone 11 + Free year to the app! Keep bringing those sweaty selfies all year long!
- 1 Year Supply of GT’s Kombucha
- $250 to Summer Water + Exclusive View Master
- $500 in Swimwear from Dippin’ Daisies, get ready to rock your bikini body, girl!
- $500 in from FACIALWORKS skincare, glow baby glow!
- $500 to Victoria’s Secret
Summer Shape Up Giveaway Runners-Up
You know we couldn’t just have one big prize! There are so many of you that will be crushing this challenge, we had to add in more amazing prizes.
2nd Place:
- A Theragun to massage all those hard working muscles! ($600 value)
- $250 in from Dippin’ Daisies so you are ready to show off all your hard work from this challenge!
- $250 in FACIALWORLS skincare to give you an at home spa session!
- $60 to Summer Water to celebrate crushing your goals!
- 6 month subscription to LSF the App! Let’s get your sweat on even after the challenge!
- $250 to Victoria’s Secret
3rd Place:
- A FitBit to track even more of your progress in the LSF App!
- $250 in Dippin’ Daisies swimwear so you can strut your stuff!
- $250 in FACIALWORKS skincare to totally pamper yourself this summer!
- $60 to Summer Water to bring the party to you!
- 3 month subscription to LSF the App! We want to see you continue to crush your workouts!
- $250 to Victoria’s Secret
….and even more Runner Ups!
For this Summer Shape Up giveaway, these babes will be winning our favorite skin care and beauty products, plus exclusive LSF goodies!
- Sweaty Selfie Queen: This babe posts tons of sweaty selfies & totally owns her sweaty self after crushing her workouts in the LSF App!
- Hydration MVP: For the girl who sends the water chug challenge left & right, keeping us all glowing and feeling our best!
- Master Chef: This girl knows how to cook guiltless and knows how to capture that photo that makes us all want to come over for a dinner party! She loves using her LSF Meal Plans!
- LSF Bad*ss Mom: This woman is the ultimate multitasker. Crushing workouts, being the best mom ever and showing how important it is to take care of yourself, too!
- OMG Transformation: This girl worked her booty off and it SHOWS. She followed the meal plans, workouts and showed up for herself each & everyday.
- Energizer Bunny: This girl is the ultimate Team LSF Cheerleader! Her energy is absolutely electric and her number 1 priority is spreading positivity, sharing everyone’s progress, commenting and being there if you need a friend.
- Fierce & Fabulous Front Line Worker: This woman is still getting her sweat on while being a selfless essential care worker!
- Cutest Furry Workout Friend: This babe has the cutest furry friend that is always popping into her sweat seshes and it totally makes our day!
- Studious and Working it: For the girl that is crushing college classes & checking off workouts everyday!
- Extra AF: This girl is always making her workouts as extra as possible! She does every bonus move, app workout, video, Live, and Daily 10.
Wanna win this amazing summer prize?! We’re giving you the how to plus extra tips below! Stay committed for 8 weeks and YOU could be the grand prize winner!!
Take your “before” photos on day 1 and just wait…. You’ll never believe the progress you’ll see at the end of this challenge when you take your “afters!” Find an easy “how to” guide here.You’ll share your before and after pics on the last day of the challenge so we can see those amazing #lsftransformations! Crush your Summer Shape Up challenge and have the ultimate transformation and YOU could be the Grand Prize winner!
Follow @LoveSweatFitness + @TeamLSF on Instagram and tag us in your daily #LSFRollCall check-ins! Pssst, don’t forget to use #LSFSummerShapeUp too! Be the girl that cheers for all your Team LSF babes success throughout the challenge and keep that IG active af!
Build lean muscle, burn fat, and feel amazing in your beautiful body with the perfect fitness program! Complete your LSF Premium Workouts, Daily 10 and Bonus moves every day in the LSF App! Share those cute sweaty selfies and your workout success on the gram!
And don’t Forget…
- Make your LSF IG account. Follow @LoveSweatFitness + @TeamLSF on Instagram and make sure you’re tagging us in your daily check ins! Pssst, don’t forget to use #LSFSummerShapeUp as well!
HINT: We’ll be doing mini giveaways throughout the challenge to motivate girls who have been following their printable calendars from the SSU Sweat Starter! So keep that IG active AF!
The #TeamLSF Community is so excited to meet you!
@lovesweatfitness
So excited to do my first LSF challenge, do we need an instagram account or can we just send in before and after photos?
So excited to do it with you! We definitely suggest having an LSF IG account so you can connect with other girls in the community and share your progress, super motivating. At the end, you will submit the before and afters as part of the prize entry though. Hope to seeing you on the Team LSF hashtags!
I live in Canada, would I qualify to win if I participate?
Yes! One of our Canadian LSF girls won Spring Slim Down 🙂
Do the nutrition plans come free during the challenge?
Hi! You get some new recipes in the Sweat Starter, but not our full nutrition plans. You can get those in the LSF shop 🙂 my.lovesweatfitness.com
How do I participate?
You can sign up here on the website, click the link in this post 🙂
What’s the link to sign up? I can’t seem to find it! 🙁
Hey Joyee, you can sign up by going to ‘Fitness’ in the top menu bar and then 8 week challenge or the SSU banner on the main page of our site 🙂
Hi Katie! Can the lsf instagram be private or does it have to be public? Thanks 🙂
Hey! It can be private, but definitely suggest having it public so the rest of the community can see your posts and support you 🙂
I’ve been looking for a good workout challenge, I’m so excited! Do I have to post selfies through the app in order to qualify for prizes, or just insta? Can’t wait to put an instagram account together for this!!!
Hi girl! You can do your posting on Insta, but we encourage you to add your before/after photos to the app so you can track your progress 🙂
Can I be in India and be eligible for the giveaway?
Hi babe! Yes, absolutely. 🙂
Hey Katie! Do you have to be 18+ to do the 8 week workout, or to enter the giveaway?
Hey Gabby, anyone can participate in the challenge, but you do need to be 18+ to win the prizes.
Super excited, I just don’t have an IG so I’m undecided if I should make one!? 🤔
You definitely should! 🙂 Best way to get involved with this amazing community and stay motivated.
Hi! I just downloaded the app and I’ve signed up for the challenge. Can I still participate in the challenge and the giveaway even if I just have the free version of the app? 🙂
Hi Tiffany! Yes you absolutely can 🙂
Join in
Hi I have joined your website and the App Ive joined the challenge and have started an Instagram page kerryCANdoit_LSF but i have a few issues, i have no idea how to use Instagram, is that where the videos for the 8 week challenge will be? im in the UK so will your videos be on american time? Also Ive tried to pay to subscribe but it wont take my card details, i have now emailed your team and am waiting for a reply but i wanted to be all set for Monday and its so frustrating, im trying to… Read more »
Welcome Kerry! All of the workouts for the challenge will pop up in your LSF app on Monday, everything can be done there. It will be on your personal time zone 🙂 Our team will get back to you ASAP to help get your subscription set up. IG is easy to use, especially once your in the app, you can post a lot of things from the app right to IG as well. You’ve got this!
So excited for this challenge!! Woo!!! I’m going to be showing up for me, for my LSF babes, and for my husband! Both of us need a change, and my journey with LSF so far has inspired him to do this challenge too! <3
Love that! More motivation the better 🙂
Excited to Join!!
Looking forward to the challenge!
Can’t wait to get started with you!
Is this fine for nursing moms? Do I just up my calories? Exclusively breastfeeding a 4 month old. 💕
Hey Crista! Depends which part of the challenge, but regardless I would always suggest checking with your doctor first 🙂 Super important to make sure you have all the energy and nutrients you need for baby.
Thank you lady for the quick reply! I appreciate it and will make sure I do things right for my little love.
Do we post our before pics on the first day or just at the end, along with our after pics?
Hey Dani! Lots of girls will post them on Day 1 to kick things off and use them as motivation, but then you will post and submit for the grand prize (if you want to) at the end.
So exited to start today!
Let’s do this!
Hello! First off, just want to comment and say that I am very excited for this 8 week challenge!!! I also wanted to ask if not posting on social media is will affect the give away? Is there a lower chance that I dont win?
So excited to have you part of the challenge! The challenge winners are determined by before/after photos, your story from the challenge and support with the rest of the community on IG. So, yes it does help to be an active part of Team LSF 🙂
do you have to have an Instagram account?
Hi Krista! We highly recommend it so we can see your progress and cheer you on!
Hi! Can I still enter to the challenge? I think it already started, I would love to join! If I
enter late I can’t participate for the giveaways?
I enter to the website of how to take before and after pictures but it says that the page doesn’t exist.
Hi Ana! Not too late at all 🙂 Join in with us girl! You can still participate in all of it.