Hypo 101 - 4 Week Hypothyroidism Meal Plan
Watch It Work
Watch It Work
Frequently Asked Questions
FAQs
Most women lose between 6-10 pounds in the 4 weeks and more when they continue to follow the plan past the 4 weeks. Results will vary.
Yes. This plan is great for anyone with any type of hypothyroidism, including Hasimotos.
Yes. Since gluten and dairy can cause inflammation, this meal plan is both gluten and dairy free to help reduce the immune response.
The Hypo 101 meal plan includes an educational section to help you better understand hypothyroidism as well as foods that can support thyroid function and ones to avoid.