Free weekly workouts. T – 1 Week Until #LSFSUMMERSHAPEUP
Uuuuuuhhhhh! Who else is counting down the days like a girl in line for the bathroom after at a concert? I'm seriously dying and it can't come fast enough! We're kicking things off next Monday July, 9th so make sure you get signed up to download your SSU Sweat Starter for free weekly workouts and checkout the grand prize deets. It's insane!!
This week we're going back to the basics to get you prepped and ready to take on the Summer Shape Up Series workouts. Follow the workouts below and add on as you're able too! I'm going to be adding in extra cardio and you should too! It's a great way to get your endurance up so you're ready to rock next Monday!
Happy prep week babes!
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