Free weekly workouts. Feelin' Hydrated
Girl that skin is GLOWING after last weeks hydration challenge! Don't you feel amazing? I loved seeing your #LSFrollcall check-ins and hearing how you were feeling along the way. My favorite was all the bathroom break stories?So good!
If you missed the hydration challengelast week, it's not to late to join in. You can literally do it ANYTIME! There's a cute printable to help keep you on track and chuggin' away!
Since this weekend is Memorial Day weekend and the "unofficial" summer kick-off I wanted to give you a little something to help get those abs poppin'! We're doing aMiNi ABS CHALLENGE!
Whenever I have something BIG I want to look/feel great for I stick to week 4 of the HBMP and add the Bikini Abs Ladderfrom the HBSG into my daily routine. So, this week I wanted to make it a little challenge and have all of you do it with me! Just imagine how incredible your core will feel by the holiday weekend!
Post your #LSFMadeItMondayinspo on Instagram.
What's your goal this week? Cutting sugar? Drinking more water? Not going for that second portion of dessert? The best way to make sure you can succeed is to share it with your team so we can all help hold you accountable! Post a pic & share you're today on IG.