Weekly workout schedule. Weekly schedule. It's official….spring starts NOW!
Well, technically Tuesday, but same same
I've been waiting all winter for this and it's finally time to jump into spring! I know a ton of you girls have been on spring breaks living their best lives and I want to keep the fun going!
We have another MAJOR surprise in store for you babes on Monday so make sure you check your email!!!
Each day you'll have a set of exercises or a video to complete and your Hot Body Sweat Guideworkout for that day.
The daily workouts are a great bonus to add in to challenge your body even more!
Post your #LSFMadeItMondayinspo on Instagram.
What Girls Are Saying about the Hot Body Sweat Guide…
On week 3 and loving it! The workouts are quick enough as not to be daunting, but effective enough to leave you sore for a day (or two, or threeI already feel stronger and more confident in myself. The little words of motivation on the pages help keep me pushing on the days I am so exhausted. I was moderately active before starting this program, and can say that the HBSGreally helped my fitness turn up a notch.Jasmine H.onMar 08, 2018
GET YOUR SWEAT ON! NEW MARCH PLAYLIST
Workout Time (15 minutes)
Exercises 15x each + optional HBSGW4D1