Weekly workout schedule. Weekly workout 20. Have you signed up for the Lots of Love Challenge yet?!
We are so excited for this 2 week challenge to kick off and we want you all to join us! Make sure you sign upto get your FREE Sugar Detox Jumpstart ebook. Here's your Weekly Workout Schedule- let's have a great week girl!
Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFMadeItMondayFirst February #LSFMadeItMondayShare three goals you are going to focus on for Self Love this month and share them!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCallSay no to that early Valentine's day candy and ditch the sugar today!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCallDrop and give me 20 push ups after every round of the Daily 10
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCallThirsty Thursday, right? Avoid the end of the week alcohol and drink some sparkling water from a fancy glass instead
Exclusive App Workout + Daily 10 in the App
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall#LSFFeelinYourselfFridayLook in the mirror and tell yourself your are "Fabulous and Feelin' it!"
It's Super Bowl time! Watching the game with friends and family is a blast, but it can be hard to watch the game with all of the dips, buffalo wings, chips and unhealthy snacks staring back at you! But don't worry girl, we got you. Check out our new blog postfor a HEALTHY nachos recipe (complete with vegan cheese sauce!) so you can enjoy the game guilt free. Plus, a Super Bowl workout bingo- check it out!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCallHit the weekend hard with one of the HIIT videos in the LSF app as a bonus to your workout! Earn that weekend cocktail!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCallSuperbowl Sunday is HEREComplete your bingo from last weeks blog post and share + tag us on your insta when you've crushed it! You are a winner no matter what
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