Weekly Workout Schedule


Weekly workout. We finished the Booty Challenge last week and we are sooo proud of you ladies!!

You babes crushed it and worked those booties all month long. We squatted, we jumped, we were SORE but you were all so dedicated and we had so much fun! Let's not loose our momentum though girls, here's your weekly workout schedule so you can keep killin' it!

Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.

Don't have the app? Downloadnow or try this workouton Youtube.

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