We. Freaking. Did. It!!! We finished the Booty Challenge and we couldn't be more proud of you babes! We squatted, we sweat, and we absolutely crushed the challenge. It has been an incredible 31 days and we can't wait for the next challenge... keep an eye on those inboxes ;)
Are you ready to reset?
Yesterday was Halloween and what a fun holiday it was! Fun... but packed with sugar. All of the candy and Halloween cocktails are making us feel a little blech. It's time to reset so we're doing the 7 day slim down for the next 7 days to detox and get our bodies fresh for the holidays! It's a new month so we're starting November fresh and reset! Join us for the next 7 days and let's do this thing together girl. Download the 7 day slim down here!
Do these workouts at home and let's have a great week!
Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.