Workout inspiration Workout inspiration. Are you one of the Summer Shape Up Winners?
This summer was full of incredible stories that motivated and inspired myself and the entire LSF team.
You ALL worked so hard this summer and each and every one of you are winners in my book! Your daily check-ins and constant support of your LSF team did not go unnoticed so don't stop now. I want to see that same level of motivation all day, e'ry day with your HBSH & daily workouts.
Grand Prize Winner
I seriously wish we could give all of you girls the grand prize form the Summer Shape Up, but there is only one$500 Lorna Jane gift cardand this babe is so deserving of! The winners were chosen by a combination of their progress photos, daily check-ins, motivation of other LSF girls and overall TeamLSF spirit!
CONGRATULATIONS Morgan Kane @eatplaysweatlsf
Morgan was serious goals throughout the Summer Shape Up and is still inspiringus with her daily sweaty selfies, yummy food pics and adorable workouts with her fam! He has been following the Hot Body Plan and rocked the SSU this year too! Just look at these 4 week progress pictures!!
"I lost 3.5 pounds and overall about 2.5 inches. My clothes that were snug at first fit comfortably! These are my other non scale victories:"? More energy? In a happier mood? Clothes fit better? I'm less squishy? Posture feels improved? Body feels lighter and more open??‚Äç
Stamina greatly increased!
Heart health?? I am stronger and have better form? Strengthening that pelvic floor #momlife!? All the LSF connections!
Confidence is high? Unhealthy cravings are curbed??‚Äç
Exercise is something I crave on the daily? Sleeping sound
Morgan will receive a$500 Lorna Jane Shopping Spree, the NEW Guiltless Nutrition Guide, Lifestyle + Recipe Book and TONS of LSF gear!!
Because you all are so amazing and we want to see your progress go next level, we've decided to add 3 additional prize winners who will receivethe Hot Body Sweat Guide & Meal Plan to help them continue to reach their goals and live their LSF life to the fullest!
Congrats @lsf_nano , @mandy_c_fit &Morganbourge_fit
The prizes don't stop there!
Every month we chose 1 "Sweat Babe of the Month" to win amazing prizes too!
Check-in'shelp keep you accountable to yourself and your team! Post your best sweaty selfie, delish healthy recipes, or anything else that is inspiring you and use the hashtag #TeamLSFand tag @lovesweatfitness + @teamlsf The moreyoupost, the more we can motivate and support you!