We are fully in December, the Christmas vibes are strong and we are HERE for it!
We bet that Holly Jolly HIIT gave you an extra cardio sweat last week, but now you can curl up on your couch guilt free and binge all of those new cheesy Netflix Christmas movies!! ….Just us? …..Okay. Anyways, who is ready for WEEK 3 of Sleigh! We are jumping into Fa La La Love Handles ladies so get ready to burn off those Christmas cookies and let's do this!
You can also find yourSleigh WEEK 3 GIVEAWAY checklist below! Do them all and be entered to win this week's giveaway! Sign upfor that challenge and check out your WWS- let's have a great week!
Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFMadeItMondayWrite down three things you are going to start doing for the last two weeks of the Holiday Challenge (and share with us so we can cheer you on ?)!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCallListen to the Sleigh Spotify playlist and post your fav tune ?
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCallCandy canes, sugar cookies & pie, oh my ?Make a batch of our Ho Ho Hanger Fix Trail Mix to satisfy your sweet cravings!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCallStart the day with the Sleigh the Holiday exclusive plank video in the LSF app!
Team LSF is really trying to focus on what makes the Holiday Season amazing, and a big part of that is that we've been really focused on our fitness. We already said this in the Holiday Survival Guide, but if you haven't had the chance to grab it yet, we'll say it again: making time for your workouts is making time foryou. And that's so important during this crazy-busy time of year! Grab your Holiday Survival Guidefor our tips and tricks!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCallMake the Snickerdoodle Cookies from the Sweat Starter for your next cookie party?
Okay girl. We know through the hustle and bustle of the holiday season, it's easy to get busy and reallllll occupied with parties, shopping, errands and all the things! Meaning your workouts and healthy habits slip through the cracks. Noooooooo. Check out our new blog postwith our BEST tips to stay motivated through the holidays! Keep gettin' it babe!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCallGet your steps in and some extra cardio today! Invite a friend to go walk the neighborhood and look at Christmas lights!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCallLight a candle, put on a facemask and share your favorite holiday movie???
Join the discussion