free holiday workouts. No one sleighs like you babe! For the last two weeks you've been bringing your A-game.
Your love, your sweat and all that fitness has gotten you here and there's just one more week to go!
This is the week that will challenge you in new ways and the one that will make these healthy habits stick so you can rock the New Year! While everyone else is worried about big crazy resolutions, you can slide into 2018 feeling on track and more confident then ever!
I feel my absolute best when I'm sticking to my LSF plan. I know that 90% of the time I am nourishing my body so I can burn fat, build muscle and totally #liveguiltless. It makes it easier to enjoy the holiday parties (aka the cookies and cockatils) without stressing about every little bite or sip I take. That is what the LSF lifestyle is all about. BALANCE! Being able to live a life you love every single day!
Commit to your daily #LSFrollcall check-ins on Instagram
Post a pic (of anything!) on Instagram each day & use hashtags#LSFsleigh + #TeamLSF.Posting helps you stay accountable, inspires all the LSF girls & gives you more chances to win theSlEIGH THE HOLIDAY GRANDPRIZE!!!
Sleigh the Day
Post your#LSFMadeItMondayon Instagram and tell us the#1 thing you want to accomplish this week!My goal? Start Christmas shopping! (yikes! I know….I'm way behind this year). It's so important to not only think about how goals, but to write them down. Writing them down makes it real and sharing them holds us accountable and gives us the support and motivation we need to make it happen!
Happy Monday babe! This week we're sweatin' for Santa! Christmas is only a week away and you're going to feel your best ever come Christmas Eve!
Ryan and I had our annual party on Saturday.It started 6 years ago as a standard ugly sweater party and has morphed into a total costume contest situation. So fun!
We dressed up, laughed like crazy and spent the night toasting to this amazing year with friends.BTW….after all those toasts I am so ready to crush this week!
If you've been following along with me doing the challenge and the HBSG, today we're starting Week 8! This week is no joke and it's the perfect way to give you that extra push you need to finish strong!