I promise you I'll have a carved abs workout for you here, but first I just need to take a sec to tell you all about our updated app!
If you've never used the app before, here's a quick refresher: it's a one-stop-shop for all your #goals. Workout from home in about 30 minutes and watch your body trasnform!
It has personal training step-by-step workouts and an on-demand video library full of classes! Plus, it lets you set, track, and crush your goals right in the app.
You get our Daily 10, exclusive full-length workout vids, and a challenge section complete with trophies you can win! You can choose to tackle a circuit workout at your own pace or follow along with me in a guided video right in the app. Plus, it helps you track your water intake and you can customize your level to get workouts that are right for you right now.