Booty challenge week 2. We're kicking off another amazing week of the LSF Booty Challenge!
You guys – I can't wait to share another amazing app update with you this week! Make sure you're following my IG stories so you know when it's live and ready for you!


Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.
Exclusive App Workout + Daily 10 in the App + Booty Bonus
Don't have the app? Downloadnow or try this workouton Youtube.
#lsfmadeitmonday:Anyone else feeling those squats?Stretch it out with the lower bodystretches inthe LSF app!
Exclusive App Workout + Daily 10 in the App + Booty Bonus
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall: Time to focus on portion control! Use the "palm" printable to portion every meal
Exclusive App Workout + Daily 10 in the App + Booty Bonus
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall:Roll together the pretzel energy bites for the week

Easy ways to get more done & still have fun! Plus a free printable! Check out the new blog post and get to work girlfriend!
Exclusive App Workout + Daily 10 in the App + Booty Bonus
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall Do 10 push ups every hour on the hour!
Exclusive App Workout + Daily 10 in the App + Booty Bonus
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall:Drink up! Add two water bottles to your goal?


I created this Keto pumpkin cake last year and OMG it's good! I just made the recipe into muffins for our team when we took a little road trip to San Diego and everyone LOVED them! Try it out!
Exclusive App Workout + Daily 10 in the App + Booty Bonus
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall: Ohhh we`re (almost) half way there! Share your LSF app booty challenge tracker?
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall:Time to get lit!Light your fall candles and watch your fav fall movie??
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