Valentines fitness challenge. Everything You Need to for the Lots of LOVE Challenge!

Join The 14 Day Lots of Love Challenge!

Are you in?

On Thursday, February 1st we're kicking off a new LSF Challenge. Our FIRST EVER LSF 14 Day Lots of LOVE Challenge

With Valentines just a few weeks away, there couldn't be a better time to focus on LOVE! Self love, body love and spreading lots and lots of love!

This challenge will give you everything you need to ignite an unconditional love for yourself like you've never known. It's about falling madly, deeply in love with yourself so you can live your best life ever, feeling stronger and more confident from the inside out.

The more you love yourself, the more love you have to give. And the more love you spread the more you will inspire everyone around you to live their best life.Basically world peace happening here one TeamLSF babe at a time?

Over the next two weeks you'll be challenged mentally, physically and emotionally. It will be a month of amazing reflection and tons of growth and I'll be right there with you on IG and IG stories every step of the way. If you ever feel discouraged, you have thousands of TeamLSF women that have your back and are here to lift you back up on your feet. And when you're crushing it, we will be there to cheer you on. We sweat together, we celebrate together and we share all the love with each other!

What's Included?

Exclusive Daily Workouts, Check-Ins & LIVE on Instagram!

On Wednesday, January 31st we'll send you your Lots of Love Challenge Calendar. This 2 week calendar is filled with special self love challenges for you to complete each day along with your daily workouts.

Add the Hot Body Sweat Guide into your routine for the BEST results and to give your body all the love it deserves! And don't forget, you can make these workouts work for you! If you feel like hitting your favorite yoga or barre class with friends, go for it. I want you to get fit & have fun doing it!

Besides looking and feeling totally amazing, you'll be inspired to show yourself more love than ever this year! That means doing more of what you love and living your best life in 2018.

Motivation from all the TeamLSF Girls!

You don't have to do this alone! There are thousands of girls doing it with you which means an amazing motivational community to keep you going! Check-in on Instagram daily with your sweaty selfies, meals, motivation and everything else that is inspiring you to love yourself more. Tag @LoveSweatFitness + @TeamLSF and use the hashtag #LSFlotsoflove & #TeamLSF to connect with all the amazing girls in the LSF community!

Fun NEW Workouts

Each day you will have a mix of exercises designed to strengthen your core and tone your entire body. These are brand new workouts just for you to make sure you have the best Valentine's Day ever!

Delicious Recipes

We'll share a sneak peek and a few of our favorite recipes from the LSF Plan along with exclusive NEW V-day inspired recipes to nourish your body from the inside out!

The best results start with the LSF Lifestyle Makeover Plan so grab yours and make the next 2 weeks the kickoff to your lifestyle transformation!

LIVE on Instagram + Prizes

Sound-off with the #TeamLSF + #LSFlotsoflove hashtags everyday. Your daily check-ins on Instagram are your chance make new girlfriends, share how you're doing, show us what's inspiring you, tell us when you need motivation and get the support of thousands of girls! Everything is just more fun with friends!

There will also be chances to win incredible prizes just by joining your team LIVE on Instagram!

Thursday February 1st @ 5:15pm PST

What To Do Before We Start

• Download the LSF SWEAT STARTER so you have all the tools you need to take this challenge next level. Bonus! There are sample days from the Hot Body Sweat Guide and Meal Plan in there for you too!
• Invite 3 friends and commit to yourself for the next 2 weeks! You've got your daily workouts, LSF fresh and healthy recipes and #TEAMLSF here for you babe!
• Follow @LoveSweatFitness + @TeamLSF on Instagram
• Screenshot the "I'm In" graphic below and post it on Instagram to show everyone you're doing the 14 Day Lots of Love Challenge with us! Tag @lovesweatfitness @TeamLSF and use the hashtag#LSFlotsoflove
• Grab Your Hot Body Meal Plan and follow weeks 3 + 4 with me to see the BIGGEST changes over these 2 weeks