Fitness Challenge. How was your first week babes?

We hope you’re feeling amazing and ready to jump right into week 2 and make some major changes! Don’t miss out on this amazing FREE fitness challenge girl, it’s not too late to join us now!

Get a 30 DAY FREE TRIAL to a premium membership of LSF the App!!

New subscribers sign-up here.

Today’s Workout

Don’t have the app? Download now or try this workout on Youtube.

#LSFMadeItMonday Start your week with 10 mins of mediation & journal about it!  Share your thoughts on insta!

Today’s Workout

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall “HIIT me baby one more time!” Do 10 burpees at the end of your workout today!

Today’s Workout

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall: New Month! Dec out your month and post on insta so we can see?

Today’s Workout

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Hydrate or die-drate! ? Chug 4 bottles of water!

Today’s Workout

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall National Siblings Day! Tag your LSF sisters and let them know why you love them 

Figuring out how to stay stay motivated at home is challenging, but since this is becoming our new norm, I’ve got all the tips and tricks to stay productive at home and make sure you’re getting the most out of your day! Check it out new one the blog here!

Today’s Workout

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall It’s the weekend!! Go check out our most recent youtube video & comment “?”

Today’s Workout

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Sweat it out Sunday!! ?? Head to the LSF app to crush a daily bonus sweat!

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