Fitness Challenge. How was your first week babes?
We hope you're feeling amazing and ready to jump right into week 2 and make some major changes! Don't miss out on this amazing FREE fitness challenge girl, it's not too late to join us now!
Get a 30 DAY FREE TRIAL to a premium membership of LSF the App!!
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#LSFMadeItMonday Start your week with 10 mins of mediation & journal about it!Share your thoughts on insta!
https://youtu.be/-6BA6GYmZN0
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#LSFRollCall "HIIT me baby one more time!" Do 10 burpees at the end of your workout today!
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#LSFRollCall:New Month! Dec out your month and post on insta so we can see?
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#LSFRollCallHydrate or die-drate!? Chug 4 bottles of water!
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#LSFRollCall National Siblings Day! Tag your LSF sisters and let them know why you love them
Figuring out how to stay stay motivated at home is challenging, but since this is becoming our new norm, I've got all the tips and tricks to stay productive at home and make sure you're getting the most out of your day! Check it out new one the blog here!
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#LSFRollCallIt's the weekend!! Go check out our most recent youtube video & comment "?"
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#LSFRollCall Sweat it out Sunday!! ?? Head to the LSF app to crush a daily bonus sweat!
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