spring workout challenge spring workout challenge free workout challenge. The 2019 LSF Spring Slim Down Challenge is HERE!

Join the Challenge!

6 Week Fitness Challenge

ladies, hold onto your booty bands ’cause we’re going even BIGGER than last year – 6 whole weeks of workouts that will kick that booty into high gear (oh, & amazing shape ? in time for summer), connect you with thousands of amazing new besties, and give you more motivation & confidence than eva’ before. We saw what you could do in 5 weeks, so we’ve decided to challenge you to 6. ? Think you can handle it?

So what’s ahead for Spring Slim Down 2019?

♥ 6 Week Fitness & Lifestyle Challenge

♥ 3 Day Slim Down Meal Plan

♥ Brand New Video Series

♥ Daily Workouts in The LSF App

♥ Exclusive Delicious Healthy Recipes

♥ Daily Motivation, Tips & Advice to Have Your Best Spring Ever!

♥ Mini Lifestyle & Motivation Challenges

♥ TONS of Prizes

♥ Grand Prize Spring Break Package (valued over $1000!)

Don’t miss this one! Sign up right here, right now to get your exclusive Spring Slim Down Sweat Starter Kit!

6 Week Fitness Challenge
  • Everything you need to know to slay the challenge and get the results you want
  •  3-Day Slim Down Plan that includes tons of healthy recipes to help you meal prep, de-bloat, cure cravings, and slim down.
  •  Motivational printout to keep you going all 6 weeks long
  •  Katie’s best tips for getting a body you LOVE

What are you waiting for?! It’s your time to shine. Sign-up and get ready to slim down with all your #TeamLSF girls! This spring free workout challenge is going to be a perfect start before Summer!

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Kayla
Kayla
1 year ago

When do the plans get sent out once you subscribe?

Danni Schroeder
Danni Schroeder
1 year ago
Reply to  Kayla

Each weeks schedule gets sent on the Sunday. The first one might get sent a bit earlier but I’m not sure exactly. Welcome to Team LSF, it’s such a great community!

Dallas
Dallas
1 year ago

Cannot wait to start!!!
When will the 3 day meal plan get sent out?

Team LSF
Team LSF
1 year ago
Reply to  Dallas

It comes in your welcome email once you confirm your sign-up 🙂

Stephanie
Stephanie
1 year ago

I lost the I’m In graphics for the roll call on the first day. I already signed up so I don’t know how to get it back. Katie, is there any way you can send the Welcome e-mail again.

Windley
Windley
1 year ago

Yay, I’m so excited for the new spring slimdown starting tomorrow. woohoo.. so excited to be seeing you ladies again. where are my warrior goddesses at? 😀